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TRAINING
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Gestalt/Psychodynamic therapy (Diploma in Professional Therapeutic Practice, Level 5)
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MSc (Distintion) Research degree, Public Health, behaviour change
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BSc (Hons) Psychology
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Compassion-based inquiry training
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Somatic-sensory interventions in trauma therapy
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Trauma-informed therapy (accreditation)
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FLASH technique (APA approved provider)
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Solution-focussed therapy L2 (accreditation)
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Positive psychology approaches
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Neurodivergence affirming approaches and working therapeutically
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Behavioural change
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Psycho-education approaches and workbooks
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Online teletherapy Advanced (BACP accreditation)
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Clinical Supervision L6 (accreditation)
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Health and social care researcher (Level 7)
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[retired UK mental health nurse with 20 years experience)
EXPERIENCE
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​anxiety, social anxiety, low mood, depression
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domestic abuse
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intimate partner violence
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grief, bereavement, loss
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living well with chronic physical conditions
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living well with chronic mental health problems
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postgraduate student mental health
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retirement | carer support
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work stress, toxic boss, bullying at work
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narcissism and manipulation in relationships
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self-esteem, confidence, self-worth
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living well with autism and/or ADHD - at work, at home, in relationships
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bullying at work, toxicity at work
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attachment styles - understanding how childhood experiences impact relationships across the lifespan
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relationship estrangement, abandonment, infidelity
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understanding trauma - includes wellness development
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relationship breakdown (not couples therapy)
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health and social care worker - burnout, stress, workplace bullying
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informal carer - burnout, emotional and physical wellness
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sleep problems, feeling 'tired all the time'
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retirement, redundancy
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narcissism and manipulation in relationships
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self-esteem, confidence, self-worth
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life goals, procrastination, self-doubt,
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self-sabotage,
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imposter syndrome
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