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Succulent Plant and Binder Clips

TRAINING

  • Gestalt/Psychodynamic therapy (Diploma in Professional Therapeutic Practice, Level 5)

  • MSc (Distintion) Research degree, Public Health, behaviour change

  • BSc (Hons) Psychology

  • Compassion-based inquiry training

  • Somatic-sensory interventions in trauma therapy

  • Trauma-informed therapy (accreditation)

  • FLASH technique (APA approved provider)

  • Solution-focussed therapy L2 (accreditation)

  • Positive psychology approaches

  • Neurodivergence affirming practice (accredited)

  • Behavioural change - L7

  • Psycho-education approaches and workbooks - L6

  • Online teletherapy Advanced (BACP accreditation)

  • Advanced Clinical Supervision L6 (accreditation)

  • Health and social care researcher (Level 7)

  • [retired UK mental health nurse with 20 years experience)

Glasses and Notebook

EXPERIENCE

  • ​anxiety, social anxiety

  • low mood, depression

  • Autism and AD(H)D wellbeing

  • domestic abuse

  • intimate partner violence

  • emotional dysregulation

  • narcissism within family network

  • grief, bereavement, loss

  • living well with chronic physical conditions

  • living well with chronic mental health problems

  • postgraduate student mental health

  • retirement

  • carer support

  • work stress

  • toxic boss

  • bullying at work

  • narcissism and manipulation in relationships

  • self-esteem, confidence, self-worth

  • living well with autism and/or ADHD - at work, at home, in relationships

  • attachment styles - understanding how childhood experiences impact relationships across the lifespan

  • attachment wounding during childhood

  • relationship estrangement, abandonment

  • betrayal trauma due to infidelity

  • understanding trauma impacts on physiology

  • relationship breakdown (not couples therapy)

  • health and social care worker - burnout, stress, workplace bullying

  • informal carer - burnout, emotional and physical wellness

  • sleep problems, feeling 'tired all the time'

  • retirement, redundancy

  • life goals, life purpose

  • procrastination

  • self-sabotage

  • imposter syndrome

  • polyvagal theory, window of tolerance

  • ​Jung and Freud on dreams

  • Jung on Shadow Work

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Autism and AD(H)D images by Unknown author and licensed under CC BY-SA

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