What therapy should feel like ..............
safe, empowering and cathartic
Focus: we will focus on your emotional health and personal development to help support you to gain, or regain, feelings of safety, significance, and validation.
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Evidence-based tools: psychodynamic theory, solution focussed therapy, positive psychology, trauma-informed approaches, neuro-affirming approaches, culturally-sensitive approaches, behavioural change psychology, self-compassion, and mental health tools.
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Personalised: treatment plans and goal setting - therapy based on your needs.
Wendy Joseph
MBACP, BSc (Hons) Psychology, GMBPsS, MSc Public Health (behaviour change)
Gestalt psychodynamic counsellor, solution focussed therapy accreditation, trauma-informed practice accreditation, neurodivergence (autism and ADHD) informed practitioner and ally
Level 6 Advanced Clinical Supervisor with online teletherapy accreditation (BACP and Open University)