Psychodynamic Gestalt theory

APPROACHES:
Polyvagal model theory of stress
Solution Focussed therapy
Neurodivergent wellbeing and mental health approaches
Trauma and disorganised attachment body approaches
Positive psychology evidence-based tools 
Compassionate inquiry approaches
Sensory and somatic based approaches
FLASH technique - process traumatic memories
without needing to fully relive
the experience to minimise distress


Autism and AD(H)D informed practitioner

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