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Psychodynamic Gestalt theory
APPROACHES:
Polyvagal model theory of stress
Solution Focussed therapy
Neurodivergent wellbeing and mental health approaches
Trauma and disorganised attachment body approaches
Positive psychology evidence-based tools
Compassionate inquiry approaches
Sensory and somatic based approaches
FLASH technique - process traumatic memories
without needing to fully relive
the experience to minimise distress
Autism and AD(H)D informed practitioner
Please email me your preferences for communication:
e.g. online (camera on or off), email
phone, or synchronous emailing
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